EVENTS


E56. Art and Anxiety: Art ideas to help manage anxiety

Deann Acton

Nov 17, 2pm  /  Artist Talk

How can we use art as a means of calming anxiety? Deann Acton, a board certified art therapist and artist will teach participants how to use simple art techniques as not only a positive coping strategy but as a means of regulating our nervous system.

915 Shady Ln, B

(512) 221-3685  /  deann.acton@gmail.com  /  artnocturnal.com  /  Instagram  /  Facebook

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